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Health and Fitness

Seniors staying active.

Health and Fitness

Exercise For Seniors: The Best Exercises To Stay Healthy And Fit

Exercise For Seniors: The Best Exercises To Stay Healthy And Fit As we age, it becomes more and more important to stay active and exercise … Read more

Jess

Written by: Jess

Published on: October 21, 2022

Blood Pressure

Health and Fitness

How to lower blood pressure?

How to lower blood pressure? High blood pressure is one of the leading causes of heart disease and stroke, yet 1 in 3 American adults … Read more

Maxx

Written by: Maxx

Published on: October 19, 2022

Sleeping baby

Health and Fitness

How to tell if your baby is tired?

How to tell if your baby is tired? Babies are cuddly, adorable creatures that we can’t get enough of. But when it comes to sleep, … Read more

Donna

Written by: Donna

Published on: October 18, 2022

CraicMedia

Food, Health and Fitness

What is the best drink to flush your system?

What is the best drink to flush your system? When it comes to flushing your system, there are a few different drinks you can choose … Read more

Chloe

Written by: Chloe

Published on: October 14, 2022

best stool softener for daily use

Health and Fitness

Best Stool Softener For Daily Use

Top 5 Stool Softeners So you are asking yourself, what is the Best Stool Softener For Daily Use? A stool softener is a medication that … Read more

Dave

Written by: Dave

Published on: October 5, 2022

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